Enchiladas
Embark on a savory fiesta with our tantalizing enchiladas recipe, featuring tender chicken, vibrant spices, and gooey chees. All wrapped up in tortillas boasting 7g of protein per serving and 0g net carbs, and smothered in zesty enchilada sauce.
Servings
3
Prep Time
10 minutes
Cook Time
40 minutes
Total Time
50 minutes
1
Sauce:
2
In a saucepan, drizzle olive oil. Add the garlic cloves, bell pepper, and the jalapeno pepper.
3
Sprinkle the spices. Cook for 5 minutes.
4
Add the tomatoes and broth. Let it simmer for 10 minutes.
5
In a blender, add the sauce. Add the cilantro. Blend.
6
Enchiladas:
7
Preheat the oven to 400F.
8
In a skillet on medium-high heat, drizzle olive oil. Add the onion. Let it caramelize for 7 minutes. Sprinkle the spices, salt and pepper.
9
Add the corn and beans. Cook for an additional 5 minutes.
10
In a tortilla, spread ½ cup of the bean mixture. Roll the tortilla. Repeat.
11
In a greased baking dish, spread 1 cup of the sauce. Add the rolled tortilla. Top with sauce, and cheese.
12
Cover the baking dish with foil. Bake for 25 minutes.
13
Serve with cilantro, pico de gallo and avocado.
